Life is a beautiful journey!

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Life is a Beautiful Journey

Looking back 16 years ago when i became a mom to a cute 3.15kg baby boy. I was still in the operation room half ceaser. Its was a scary moment when i heard doctors talking to each other “the baby not crying!” faster..do something”! I heard foot step running..and within 10 minute i can hear …

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FACTORS CAUSING STRESS AT THE WORK PLACE IN MALAYSIA

There are many cases in Malaysia lately that are related to stress or mental illness.  This study intends to identify the factors causing stress at the workplace in Malaysia.  With regard to job stress, the statements on the instrument indicate that the respondents do not experienced feeling of emotionally drained to their job, burnout, frustrated, …

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Be Mindful of Your Feelings

Sometimes we have to go through a path that is painful, hurtful but its a beautiful journey of life. I believe we have to face certain challenges in life to gain experience and appreciate life even more. When we stress, our energy level going down and there will be emotions involves. We get angry, aggitated, we …