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How to Control Emotions

Have you ever signed in to your facebook account in the morning facing  at angry statement, dissatisfaction,  picture of murder and different type of annoying story. I have probably contribute such annoying story to others too. We cant stop anyone from expressing their anger or whatever dissatisfaction they have through social media and sometimes we …

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The Unbreakable Family

I attended a Seminar on Family Therapy by Dr. Fred Toke, PsyD (Lee Community College, Singapore), participants mostly  Counselors, Psychotherapist, Lecturers and others in the same related feel.  It is quite interesting, as there are also a sharing experiences by a young lady who had gone divorce process.  To her, she sees her experience as …