I was searching in the net on how to have beautiful skin., I then come across this wonderful website about acne ..the address is http://www.accutanereviews.net. It surprise me when it mentioned on how giving up caffeine might reduce acne… surprise, surprise. How am i able to do that? I am so addicted to caffeine .. i need to have a cup of coffee every morning that is my jump start.. and the aroma is my motivation scent.
I have tried to stop having caffeine but maybe i tried to much.. i shouldn’t try to stop.. i might need to learn to reduce first…then stop. Reducing caffeine intake and taking lots of water, also taking more fruits and vegetables will be my next goal. I will start doing my work on how and when to start..and i will set on when to achieve this goal.
I wonder if i stop taking caffeine.. what would i replace it with? Well for the sake of my skin, health.. i will do what it takes to take control of my intake.
Wish me luck..