Archive for the ‘usinku’ Category

How To Reduce Conflicts Among Family

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Each family is unique due to variation of personal characteristic and cultural style.  Family is the first training centre for any human being before stepping out to the world. Home and family is the first place they learn how to adapt to their surroundings.  Family is a basic unit in a society and a healthy […]

The Resolutions

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As we welcome the New Year, Year of The Rooster, we have listed down our resolution for this year.  What do you want to achieve within the 12 months? Most of us tends to repeat the same resolution because we failed to achieve it before but still feels its important. Whatever it is, resolution is […]

Improving Health and Wellness

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HEALTH AND WELL-BEING Both my husband and I are working parents.  Our children go to tuition centre every day after school, so whenever they reached home and after they took their baths, the first thing they do is grab some cookies or junk foods.  My 10 years old daughter is a picky eater, she normally […]

OBESITY AND THE CAUSE

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Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. If a person’s bodyweight is at least 20% higher than it should be, he or she is considered obese. If your Body Mass Index (BMI) is between 25 and 29.9 you are […]

Videos You Must Watch To Have Youthful Skin

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Looking at myself in the mirror,  a lady at her early 40s, with few grey hair..  hiding in between the dye burgundy hair.  Fine yet visible line and wrinkles here and there, uneven and unhealthy skin.  How I get tempted when i receive any beauty treatment brochure and card or new new skin care product […]

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