Archives for Sharing Information category
I use to listen to The Lite Breakfast with Simon and Caroline.. .. i love listening to them.. but i stop listening to them but since they add another member…the show become crowded.. my husband said.. too many people talking.. and want to listen to other station.. we have been changing..listening to one station to another.. we listen to few.. funny.. talk too much.. irritating…boring..
Recently we start tuning in to Lite FM in the morning.. The Lite Breakfast with Zak and Sarah.. since listening to them.. we got stuck to the station.. love their combination..smooth..simple.. and easy..
I don’t not only listen to the morning show.. i don’t have radio in the office so i use the internet to listen to LiteFM the whole day.. i love the Quote of the day in the website.. well they should have insurance quotes too… for financial reminder.
The other reason why i listen to Lite FM..simply because its famous for the 80s.. make me feel so young..remembering the old days..
I dont get paid to write this.. sharing wonderful music..my pleasure listening you might love it too.
Beautiza
My friend asked me….’how did you do that’?… ’so many post in your blog? .. where do you get your ideas from?’...
Where..? well i guess it comes naturally on what happened..yesterday.. today… The story i do not only about family and friends.. but also my own personal thoughts..
How? reading can be helpful… doesn’t matter what books, magazine.. or from the internet..whatever information you want and you like to share you can just write it in your blog..
There are times i run out of ideas.. .don’t have any topics to talk about..mmm that’s the time i can get my adult acne.. hehe.. think.. think..think..
My answer is in front of me all the time…. i look at my children..they are my inspiration… they are my story… but to write something different.. i just retype any interesting article from any source.. for the sake of sharing.. of course i mentioned from where i got it.. i don’t want to get summon from the writer.
If you don’t have any picture to come with your post.. rather than make it plain..just use any graphics.. i love Glitter Graphics.. it have been great help and put color in my story.
Okay.. you got it from me.. i hope you will have more ideas..and keep on blogging!
Beautiza.
Hear me! Hear me!…i feel the energy of a Tiger… i am roaring like one..groar…. do you hear me?..you better do.. i am loud.
I want to be heard and be seen.. watch me going this year.. i might walk..stumble..fall..but will walk again.. i will try not to run…i just go slow and steady. I am actually promoting my other blog that have been sleeping quite a long time…zzzz… it’s awaken.. and roaring like a tiger.
Try my best to give you …latest trend, tips on Makeup..upload useful videos from useful resources. Will also review on makeup…skin care.. face cream reviews.. just anything that i come across… but please bear in mind.. that is just only my personal view.
More post on Fashions… updates.. latest styles..tips ..will try to upload my latest design.. mmm no promises on this one.
BEAUTIZA’S ON FASHION & BEAUTY waiting for your visit…see you there!
Fashion is my passion…beauty is my game!
Beautiza
This morning i have received an email from my friend juvi… it is interesting and would love to share it with all of you.. should say thank you to the author .. whoever he/she is for giving this information.
After reading this.. i need to think what to cook for breakfast..rather than hot dog..and reduce intake of french fries… My family need the colon cleanse right now.. and start eating healthy foods.
Please read…
Beautiza
PLEASE READ AND STAY HEALTHY
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2 . Overeating=2 0
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain
The main causes of liver damage are:
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to ’schedule.’
The top five cancer-causing foods are:
1.. Hot Dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can’t live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and Bacon
 
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts
Doughnuts are cancer-causing double trouble.. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies
  
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.
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I get used to get questions.. ‘why you never get fat?’.. why? well.. actually i love to eat.. yummy..yummy.. but i can’t eat much.. if i eat more than i usually does.. i feel like vomiting.. and i feel like i don’t get enough oxygen to my head.. seriously.. you ask me again..why? ..that’s the only reason i can give you.
One more thing… my mother use to serve us a small size plate with small portion of rice.. if we want to eat more.. then we can add more rice.. we are practicing portion control….. i am use to the discipline it will be hard for me to break it…so i guess we are used to it… oh i got to thanks my mum on this..thanks mum!
My other problem is.. when i get tired.. i will skip my food..or i take just tiny bits.. no rice.. You know there are kind of people when they got stress they like to eat..eat..eat.. i am the opposite of it.. i don’t like foods when i’m tired or stress…too bad ha.
I cannot give you any phentermine reviews because i don’t really take any diet pills or whatsoever.. i love to eat.. but eating have a limit.
If you want to eat more than you capable of eating..then..eat.. but does that make you satisfied? does that make you healthy? does that make you happy? the only person who have the answer is you!
Beautiza
Posted on 2010 under Blogging, Children, Chrissa Marie, Family, My Inspiration, Personal, Review, Sean Matthew, Sharing Information, education, prayer, usinku |
10
Feb
Last week, I have received an email from Anthony, promoting his new book ‘This Little Prayer of Mine’.. .. the title of the book makes me want to get hold of the book as soon as possible. I wanted to purchase the book directly from him..but instead he asked for my mailing address.
Yesterday i was so excited… receiving a parcel from US…. guess what.. its the book…and signed by the author himself.. so nice of him… i feel honored.
It is indeed a nice book… come with a hard cover and cute cover picture … . easily attract children to get hold of it.
The content are simple but meaningful… with its rhymes and illustrations.. it makes it easy for children to understand.
Thank you Anthony, my children loves it very much.. not only them.. i love it.
This Little Prayer of Mine… i recommend this book as a MUST HAVE .. book for every family.. it teaches children to have faith in God, to be thankful, to share with others who are in need, to respect others, asking God to guide them.. ask God to comfort them when they’re sad… its a wonderful book.
If children read this every night before they go to sleep.. they will know ..and trust that God is always be with them.. a simple prayer with meaningful wordings .. great for children.
To me as a mother, i love having it… children can be a fat burner when they are out of control…they can make you emotionally and physically stress.. this book teaches them how to turn to God.. we can remind them to pray.. .. make them pause and think for their action.
Get your own This Little Prayer of Mine it is not only a little prayer for my children but also a blessing.
I know you’re up in heaven, God,
and can hear my voice from there.
I’m just a little child.
Will you answer my short prayer?
We make good decision when we let God guide us… lets start teaching our children to pray..to have faith and trust in God..may our children grow up.. let God guide them..in choosing the right path.
God Bless..
Beautiza
I posted about the jellete set ..a tupperware products… i bought it.. and made apple jelly… easy weasy..hehe. When you know you have safety products and food prepare your own.. you know its hygenic and safe for the family.
What you need is ..
- Gelatin or jelly (any products) i use Western Family, Strawberry flavor.
- An apple (cut it into small cube)
Mix the gelatin with water.. (follow the instruction given).. meanwhile put the apple in each jellete container (depending how many you like).. ..
Then pour in the gelatin in the jellete container.. and keep it in the refregirator … after few hours.. until it ready.. you know when its ready.
Once its cold.. it become jelly.. yummy.. yummy.. you kids will enjoy it.. mine did.
Let me surf for other healthy recipes and try it on the jellete set… i will let you guys informed for the latest recipe.
Happy trying ladies…
Beautiza
A dear friend of mine.. Pn. Lin Chatterton shares this with me her inspiration notes.. i love receiving her email…she is a
NLP Coach/Facilitator/Author
and a Certified NLP Practitioner.. and i love to share it with you.
“When emotions are managed by the heart, they heighten your awareness of the world around you and add sparkle to life. The result is new intelligence and a new view of life.” – Doc Childre and Howard Martin
How do you intellectualize your emotions?
Many of us live so much in our heads that we intellectualize our emotions. We analyze, rationalize and explain them away so quickly that we don’t actually experience them.
Learn to honour your emotions at all times by being willing to feel them. Of course, you may need to exercise some judgment over how and when you express them.
“Learning to be aware of feelings, how they arise and how to use them creatively so they guide us to happiness, is an essential lifetime skill.” n– Joan Borysenko
We are all the same, physically.. but our way of thinking is differin.. oops i mean different from each other.. Say for example.. you wear a nice dress..and you ask 5 people give their opinion.. you will have different answer.. ‘too short’, ‘colour don’t suites you’, ‘ok’, ‘too sexy’.. etc.. our opinion are different… you take their opinion.. Some might condemn you.. aah..just let it go..don’t get emotional.. it doesn’t mean you have to follow what they say…. what matter is up to you..you decide.
At the end of the day.. you are the one wearing the dress..if you feel good.. you look good.
When people pass judgment on you.. don’t get emotional.. analyze it.. and if you can take it.. keep it..if you don’t like it..just let it go.. The choice is in your hand.
Beautiza
You know..sometimes.. i appreciate what had happened..especially the trial that i have been through… seriously..its a wake up call to me.
How would you know how deep the water is without trying.. and when i feel its deep.. its either..i have to go out from there or dive in.. my choice. But i warn you.. please wear the safety precaution..the wave is rough out there.
How would you know the melody if you don’t listen to the song….you have the lyrics..then sing it.. i know the song that you love is all about you.. so why sing a sad song if you can sing a happy song.. what come out from your mouth influence your mind..believe me.
How would you know that certain fruits can be acne treatments if you don’t try it. Start your research and do your practical.. why do you need to go for surgery or buy expensive products .. like i say..it might be the food that you are craving to eat.
How would you know that you can do whatever you want to do..until you do it ..just give it a try.. a person who wants to do something but scared to try is a loser.. but somebody who failed even when he/she try is already a winner.. and they keep going strong.
Our life is a learning process.. like a baby.. learn to crawl.. and walk.. fall.. walk..when they start running… its hard to make them stop.
Last week.. i don’t know why.. suddenly i feel like pimples popping out on my skin.. red spot everywhere… damn.. Maybe because of the stress.. new routine and duty.
I don’t know what to put on my skin.. but for sure i have to do something.. you know what i did? i took a tomato..i mashed it.. and applied it all over my face… i let it for an hour … it begin to dry on my skin.. then i wash it with tepid water. It was good.. it dried up my pimples.
Wow! that feels good.. then guess what…the next day.. i tried aloe vera.. cut the skin.. and applied it all over my face.. i make it as a mask..leave it for an hour till it dry on my face..it was soothing..and heal the pimples scar.. not totally heal maybe i need to do it continuously.. at least once a week.
There you go.. my home remedy for acne.
Ladies don’t depend on commercial products.. lets start do our own research..who knows the fruit that you like eat have the benefit to your skin too… cut it into half.. eat it and apply the other half to your skin.
Feel Beautiful, Be Beautiful!
Beautiza
