Archive for the ‘Quality Time’ Category

Improving Health and Wellness

HEALTH AND WELL-BEING Both my husband and I are working parents.  Our children go to tuition centre every day after school, so whenever they reached home and after they took their baths, the first thing they do is grab some cookies or junk foods.  My 10 years old daughter is a picky eater, she normally […]

Why We Need to be Healthy

THE IMPORTANCE OF STAYING HEALTHY There are many reasons why we need to stay healthy.  As a working mother and taking part-time studies, I have every reason I need to stay physically and intelligently healthy.  Juggling between family, work and studies can be challenging.  I need to stay healthy to be able to take charge […]

Occupational Wellness

OCCUPATIONAL WELLNESS Occupation wellness is the dimensions that recognize your personal satisfaction and enrichment through work.  A person who is doing is a person is doing exactly what they want to do in life and is comfortable and content with their personal and financial situation and future plans has a very healthy state of occupational […]

The Unplanned Holiday

I wanted to post about our recent trip but i just keep forgetting about it, the smell of the peppermint oil i used while traveling anchored and reminded me of that day. It was the mid year school holiday, kids were at their cousin for few days and after that I took two days off […]

Kids Bazaar… Run by Kids..For Kids!

My daughter got so excited to join the Kids Bazaar organized by a group of friends. Few days before the event, she got excited and even design her own bracelets. I asked her to gathered whatever bracelets and key chains that we did before to add into to her collections of items to sell at […]

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