Archive for the ‘motivation’ Category

Are You Content With Your Life?

Are you content with your life? Or do you feel you never have enough and not good enough? Many times I feel not having enough and wanting more. Also comparing myself to others and this makes me want to compete.  My mind was rushing with too many  ‘to do list’..but nothing unsettled and worries seems […]

The Resolutions

As we welcome the New Year, Year of The Rooster, we have listed down our resolution for this year.  What do you want to achieve within the 12 months? Most of us tends to repeat the same resolution because we failed to achieve it before but still feels its important. Whatever it is, resolution is […]

Improving Health and Wellness

HEALTH AND WELL-BEING Both my husband and I are working parents.  Our children go to tuition centre every day after school, so whenever they reached home and after they took their baths, the first thing they do is grab some cookies or junk foods.  My 10 years old daughter is a picky eater, she normally […]

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