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Be Mindful of Your Feelings

Sometimes we have to go through a path that is painful, hurtful but its a beautiful journey of life. I believe we have to face certain challenges in life to gain experience and appreciate life even more. When we stress, our energy level going down and there will be emotions involves. We get angry, aggitated, weContinue Reading “Be Mindful of Your Feelings”

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How to Enjoy Life

Day by day we are blessed with so many things in life but we tend to look at what we don’t have in life.   We compare ourselves with other people and we feel threaten with the people surround us.  We begin to look at all the negative things in life and forget to be grateful andContinue Reading “How to Enjoy Life”

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RISING UP TO A BEAUTIFUL DAY

Rising up to a beautiful day and breath! How do you start your day does have an impact for the whole day through. We all start our day thinking what to do..where to go and worrying if things doesn’t go on plan.  We forgotten to be thankful and feel bless for another day we areContinue Reading “RISING UP TO A BEAUTIFUL DAY”