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    Be Mindful of Your Feelings

    Sometimes we have to go through a path that is painful, hurtful but its a beautiful journey of life. I believe we have to face certain challenges in life to gain experience and appreciate life even more.

    When we stress, our energy level going down and there will be emotions involves. We get angry, aggitated, we try to keep calm but if its too much..it burst.  So with all the caos, its not wrong to cry a little, laugh a little, this helps it out of the system.

    If you are going through some issues its good to talk to someone.  Someone you can trust and understand whats you going through.  Choose your quality and trusted on to share your feeling and thoughts.

    Be mindful of the feeling you having. Accept it, no matter how it hurts.  We must embrace. Its normal to be sad or angry. Feelings are real, emotions are real…feel it but dont let it control you…you need to be in control.

    The most important thing to do after all these are letting go. Grudge, hate will kill you slowly and it make us look a little bit ugle. It potray how we look on the outside.

    Have an attitude of gratitude. Be thankful with what life gives you. The pain or hurt we experienced are  lesson learnt in life.

    We are aware that there are always negative energy surrounding us everyday but if we focus on something good, great things happened.

    Life can be difficult at times but there is always great things to discover.

    Its great to discover something different, not power, not money but something more. Lets learn to discover ourselves, our passion…our calling.

    But before anything else, learn to forgive and thankful for the past, visual your future and create your plan today.

    Have a peaceful and blessed day ahead!

     

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    The Beautiful Music Fountain

    I remember coming to Perdana Park when my children were younger. A great recreational leisure area, for family activities and  nice spot to meet friends as there are a few eateries there.

    We visited the place again and old memories started playing in my mind, when my kids were younger playing at the playground and at one time we thought we lost them with their cousins as they wandered around the area…those were the days.

    Nice timing to go there, as everyone is on hari raya holiday mood. This place will usually be full of people.

    The water fountain comes alive from 7:00pm to 9:00pm, from Monday to Thursday and all you have to do is sit, relax and enjoy yourself with the beautiful synchronized fountain water accompanying music and lights, creating a dazzling visual display.  It just look spectacular as it it is dancing.

    If you want to make memory, this will be the place. Enjoy!

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    What Nature Taught Me

    There are many things we experience even within a year. I learnt few valuable lesson..throughout the years. As we were taught to be kind, love and caring towards one another, there are times we need to becareful for not being too kind. I believe I have been too nice sometimes and when I show Im upset or angry, seems people makes a fuss about it. The thing is I am human and I dont really have a reputation to keep.

    #Dont get too involved

    Sometimes we feel the need to help friends and letting ourselves to be ‘the middleman’  in any project.  If the proposal not done by you..don’t be involved! especially when two parties are you friends..let them deal and settle. Stay out of the way. If they kill each another maybe you may call as a witness but at least you survive.

    #Dont be too concerned

    You may see or observe something that may help your friend in his/her business. You may want to tell him/her on what you think but before you want to say anything, may I suggest ‘not to say anything’ at all..unless this friend of yours ask for suggestion or opinion. Do not show your concern because it does not sound as a concern to your friend but more as a ‘kepoh’ or trying to criticize him or her.

    #Dont be too friendly

    Not many people understand you. Different people act differently on friendship. To me having male or female friends are equally important because I look for quality of a person.

    #The judgemental

    People may judge us in different way, read  and perceive on how we act upon them. The problem is we tend to judge and perceive people wrong most of the time. We may try to be nice but looks like we wanted something from them.

    #Start being nice to yourself

    With all these happening, I feel its time to just stop being too nice to other people and start to be nice to myself. I need to forgive myself, letting my anger free and be thankful for the experiences i gone through.

    #Keep it simple

    Life demands so many things from us and we somehow want to be part of society so we act or want to be like them. We buy things that are not necessary and forgotten the reason to live.

    #Time to reflect

    The only way to do this is to go far out from the city.  I love to get back to my childhood memory because its where my dream startef, there where I find my joy and peace. My inner child seems to be alive when I smell the sea, trees, watching the birds fly..it feels as it was just like yesterday when I was in my childhood days. As if my grandparents were with me protecting me when I fell and hurt my hand. Its a beautiful childhood memory.

    Get in touch with the nature, be bored doing nothing and just listen the surroundings. The nature gives great advice if you listen.

    #The nature taught me

    When I stop my mind from wandering and feel the moment. As I listen to the sound of waves that tell me to be brave as the feel of breeze comforts me.  The sun shine above me touches my skin as it given me permission to cry and let go of my emotions. And at night I feel like the moon gives me blessing to do what my heart desire. Its beautiful to be in the moment.

    Its just a great way to start another year, another chapter of our story and more lesson to learn.

    Enjoy this video I made during my stay in a place call 9Huts in Kudat.