Archive for the ‘Yoga’ Category

Escape From The City!

It was Kaamatan holiday, rather than visiting the KadazanDusun Cultural Center, we decided to get away from the city. Hubby had already booked a place in Kudat, why Kudat? we fallen in love with Kudat. Don’t know what to expect, we packed our bags and had the 3 hours drive. Upon reaching, it really feels […]

Videos You Must Watch To Have Youthful Skin

Looking at myself in the mirror,  a lady at her early 40s, with few grey hair..  hiding in between the dye burgundy hair.  Fine yet visible line and wrinkles here and there, uneven and unhealthy skin.  How I get tempted when i receive any beauty treatment brochure and card or new new skin care product […]

Destress Yourself with Music

Musicians friend are needed in time of stress but if you have problem meeting up with your musicians friend, i suggest you view this video in time of stress.  I find it very soothing and so relaxing. Just close your eyes and imagine you somewhere in the beach, your body touches the warm of the […]

Yoga at Sun Yoga

People often ask me, “What is yoga?”. Well, there are so many types of yoga in existence today. Though it started in India and was practised by ancient men living in caves, forests and riverbeds, yoga has travelled far from its roots. Those ancient yogis would not recognise their art today if they stepped in […]

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