BEAUTIZA » Health Concern

The Course – Graduation Day!

shirley — Thu, 22 Jul 2010 15:27:46 +0000

As you read the previous post about ‘the course’, you will realized that it has came to the end of the course.

On day sixth, we have our test on few methods we learned that few days, can you imagine how we felt on that day? but all of us went though the test and we did it naturally, well after a lot of practice that is. Everything went well for everybody..we passed and its graduation time!

Well after being served different type of foods, healthy or otherwise don’t really bother us ..can get colon cleanse pill at any pharmacy. Foods does not matter, the friendship does!

Beautiza

The Course – Third Day

shirley — Tue, 13 Jul 2010 20:38:54 +0000

I am sure you will be wonder by now, what course i am taking. Well, don’t stop reading my blog yet, this is just a start. I will not mentioned the participants name or what course i am taking until the final day please bear with me.

What can i say about the third day? It becoming more interesting, more video to watch to make us understand more and never the less the theory. I am becoming more confident with myself, i have problems talking in front of people but i feel more comfortable with this new situation. Well that’s a little bit about the third day.

Since we not going to have class the next day, i have decided to stay at my in law’s house but before that we celebrated our niece’s birthday before went to Kg.Pandan, there i met my husband’s cousin who have lose weight, she is on diet, i wouldn’t know what pill she took, maybe apidexin, i should have asked her. My brother in-law have taken leave especially for the final FIFA..the new champion are Spain of course.

Cant wait to go home the next day..

Beautiza

Gastric Day

shirley — Tue, 06 Jul 2010 21:15:18 +0000

I have been feeling discomfort lately.. nausea, heartburn, discomfort in my stomach… and even..diarrhea. I know i am having or attacked by gastric.

I have been careful with my diet but i don’t understand sometimes what trigger gastritis. I know i can get gastric after drinking tea, so i consume less and whenever i consume nescafe i got no problem but sometimes gastric triggered.

After trying this and that.. drink this and that.. sometimes i got gastric sometimes not with that same drink.. i then discover.. whenever i consumer coffee that are too strong or sweet..my gastric triggered. I cannot eat spicy food..but i am loving it.. Yesterday was the worse day, its gastric day..huhu..feel so terrible.

Whatever it is i really have to control my diet.. take care of myself, i don’t want to get that gastric attact and i want to be far from Mesothelioma. I don’t like having that gastric..really have to watch what i’m eating now.

Go Away Acne

shirley — Sun, 04 Jul 2010 14:28:19 +0000

I remember those days when i was a teenager, i was 15 years old when i saw my friend had a pimples and i found it interesting and matured.. i was blessed for not having pimples at that age but i really loves to have it..stupid isn’t it. If i think about it..huhu.. i laughed..nobody like having acne on their face.. but the red dot really look cute on other. I had pimples after leaving school, it was stressful and shameful to have face full of red dots. The cleanser that had pimples out from my skin when i still had a younger skin was Green Tea Cleanser by Body Shop.

Even now.. acne wont leave my face.. no more teenage face, i need adult acne treatments for my skin. I know when the usual time acne get to my skin.. few days before my menses and when i am really having stress. I just drink plenty water..and try to reduce stress.. its just normal for me having acne now and gone after two or three days. I really hate acne.. how i wish i still have the baby skin.

Huuhu.. i know acne can make us look so ugly but try not to think about it too much it will make us feel uglier.. go away acne!

Beautiza

Garden Fish Pond

shirley — Thu, 24 Jun 2010 08:34:03 +0000

After few times postponed.. my husband decided to clean up his aquarium last Sunday.. oh what a relieved for the fishes…i can imagine the how the fishes feels… gladly..they can breath enough and clean oxygen. My husband loves fishes…his dream are to make a garden pond for fishes..huhu sure he need to have pond algae control to maintain the garden pond. Well..he have to wait till we move to a house .. i can’t wait for the fish pond.. i am sure he will make an interesting garden fish pond..he have the skills to do it..he loves landscaping.. the only thing now is space.. so got to wait for that.

I saw this pic from earth-n-waterlandscapes.com.. im sure my husband would love this as his inspiration.

My family would love to sit and watch the wishes swims!

Beautiza

My Baby Girl Down With Fever

shirley — Fri, 11 Jun 2010 15:48:38 +0000

My children were reluctant to go to daycare yesterday.. well.. i have too..no choice..where else can i send them to? no maid.. and there were at my parents house last week. My son have tution but he given reason not to go..while my daughter said.. she is not feeling well..but that is just another excuse. Being busy at work.. i received a call from the daycare informing me that my daughter vomited and is having fever… oh my! i feel bad for not believing in her.

I went out early to pick them and went to a private clinic .. well she was having fever and temperature was high..while waiting for our turn ..she vomited at the reception counter.. poor baby.

This year, my children frequently got sick.. i am trying to figure out why.. they have been taking vitamins. Nobody to blame, just blame it on the weather, easier that way. But i will just need to find out how to prevent my children and also myself and husband for not getting sick.

If you have any tips or anything for that reason..please let me know.

Beautiza

Sleep, Rest..Appreciate Yourself

shirley — Sat, 05 Jun 2010 05:11:23 +0000

Okay now.. i really have the time to do anything.. clean up the house, dusting, clean the window.. and other chores that i wanted to do if i don’t have my children in the house. Well.. guess what!.. my children stay over at my parents house and it is only me and hubby. Woke up late.. really late.. do the laundry.. had breakfast with hubby ..rest while watching tv.. then i realized the tv watching me..huhu.. i fall asleep..i sleep like a baby.

So..instead of a busy schedule which i consider my fat burners day.. i let myself sleep like a baby. Hubby prepare our simple lunch.. what a lucky girl i am. Should i feel guilty or regret that i wasted few hours sleeping? no i guess..i don’t have too.. i want to appreciate this great moment of myself.. i deserve that sleep.

Take time to appreciate yourself.. you worth it!

Beautiza

Natural Therapies for our Mind

shirley — Sat, 15 May 2010 15:55:08 +0000

Our body totally depends on our mind…that is true.. the other day i experienced back pain.. but i try not to think about it too much..and try to relax.. slowly the pain ease bit by bit. Remember my earlier post about my son? how he ran away… i don’t feel carrying his bag while running was heavy anymore..but my mind almost blank… i almost fainted.. i feel exhausted until that night..my worry, guilt, it’s hard to let go.. my whole body feel the stress.

When we feel stress.. we will feel the whole body involves.. we tend to swallow any pill that helps.. but now we all go back to the basic… our sense of smell and listening to music.. The smell that can calm your nerves..and even can cure illness….they can help blend it for you to give you the right combination of what you need.. ever heard of aromatherapy? i know somebody who is doing this business. As for the music.. it is not any ordinary music…does Alphamusic familiar to you? …it is specially composed for relaxing, calming and other illness. Both are natural therapies for our mind. Don’t worry i will post about this two subject soon…let me get the outcome from it first then i can share with you.

So the next time you feel stress, anxiety, emotion don’t look for pill… try the scent and music. There are so many testimonial that i feel.. ‘to good to be true’ sometimes..no need to get apidexin reviews anymore… but if you don’t believe it..then try it!

Good luck and be sure to get the right aroma..

Beautiza

Prayer for My Son

shirley — Fri, 14 May 2010 08:35:55 +0000

I thank you lord for giving me a normal son even though he is really active.. really active that i almost fainted when ran without waiting to be hold.. ran into the busy parking lot and moving vehicles.

I thank you lord for sending angels to protect him.. he ran so fast that i cannot even see where he was going.. and when i saw him..he was crossing the deep drain and next thing i know he was at the roadside.. still calling my name..while running. All i can do is pray hard.. and i shout my lungs out for his name to come back to me.

I thank you lord for sending him back to me.. safely.. and i did not scolded him i hugged him.. i was so afraid he will do that again.

I need you lord to give me strength to handle him.. according to your way.. with patience and love..

I need you lord to give me wisdom on how to get the right medication according to what we belief..the prayer.

It have been hard sometimes.. stressful and exhausted dealing with this situation..almost took herbal phentermine to calm myself but i have strong determination and believe that he will change..at least a bit focus and relax.

A child don’t see danger..to them having fun is the greatest feeling..and exploring is what the do best!

Beautiza

Dealing With Emotions

shirley — Wed, 05 May 2010 14:32:07 +0000

Imagine.. if we cannot hide our feelings and emotion.. we laugh all the way whenever we think of something sad or touches our heart.. we cry while walking ..we don’t care what other people think.. like the cardboard displays.. ‘i am sad, do not disturb’ written on our forehead.

Well it is hard to pretend but sometimes when we have too.. then we realize we need to focus to get rid of our emotion.. and even harder if it’s just for a while.. and it will come back to again.. haunting.. killing you softly…it is unhealthy.

You can see a person with a strong personality as if there is nothing he/she feels.. emotionally.. they maybe hiding it..we don’t know.

Why is it hard to deal with our emotions? why can’t we get rid of it as simple as getting rid of any object..where you can hold and throw away..as simple as that. Oh..i wish i can do that..even right now..damm it coming back again.

I have been trying to analyze this.. but i guess i needed different approach..that is..to approach.. i want Q&A.. then i will feel relieve.. i want answer..then it might go away.. again..it might totally not the answer until i try.

I wish i could just say.. i can let you go now..and i won’t get emotional.

Beautiza