Health Concern,  Personal,  usinku

Dealing With Emotions

Imagine.. if we cannot hide our feelings and emotion.. we laugh all the way whenever we think of something sad or touches our heart.. we cry while walking ..we don’t care what other people think.. like the cardboard displays.. ‘i am sad, do not disturb’ written on our forehead.

Well it is hard to pretend but sometimes when we have too.. then we realize we need to focus to get rid of our emotion.. and even harder if it’s just for a while.. and it will come back to again.. haunting.. killing you softly…it is unhealthy.

You can see a person with a strong personality as if there is nothing he/she feels.. emotionally.. they maybe hiding it..we don’t know.

Why is it hard to deal with our emotions? why can’t we get rid of it as simple as getting rid of any object..where you can hold and throw simple as that. Oh..i wish i can do that..even right now..damm it coming back again.

I have been trying to analyze this.. but i guess i needed different approach..that approach.. i want Q&A.. then i will feel relieve.. i want answer..then it might go away.. might totally not the answer until i try.


I wish i could just say.. i can let you go now..and i won’t get emotional.


Working mom


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