Start Your Little Steps…

Have you read this….

MEXICO CITY – Mexico reported no new deaths from swine flu overnight — more reason to be optimistic that the worst is over at the epicenter of the outbreak. But the virus keeps spreading around the world, with new cases confirmed in Europe and Asia, and governments banning flights and preparing quarantines.

The World Health Organization said it has sent 2.4 million treatments of anti-flu drug Tamiflu to 72 developing countries, taking the drugs from a stockpile donated by Roche Holding AG.

“At this point it’s important that all countries have access to antivirals,” said Dr. Mike Ryan, WHO’s global alert and response director.

The WHO has decided not to raise its alert to a full pandemic, since the virus has yet to cause sustained transmission outside North America. But Ryan warned against complacency.

“These viruses mutate, these viruses changes, these viruses can further reassort with other genetic material, with other viruses. So it would be imprudent at this point to take too much reassurance” from signs the virus is weaker than feared.

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That just part of the headlines in Yahoo… you can check more on the news… it is scary..i don’t what going to happened? …whatever it is..we have to continue praying for us living in this world.

I am just thinking… a person who is healthy… i mean those who concern about health, always go for exercise, take supplements…etc but suddenly .. infected by this killer disease.. we can’t avoid death but i believe we have to do what we have to do.

We have to take care of our own body, i just became a member of mililea product, an organic supplements.. once a member i can have discount supplements price.. and just yesterday i saw my cousin brought a few AMWAY supplements for his parents… whatever it is.. that is just the little steps we have to take.

I don’t really like sport.. and i don’t remember when the last time i jog.. it was long time ago…i have to start doing so.. if i can’t go out i just have to dance…burn those calories and keep healthy.


I got to do it! i got to do it!… need to start my little steps…come dance with me.

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2 Responses to “Start Your Little Steps…”

  1. mummy ruth says:

    wow wee…bnyk nya assigments si amoi buat ni…keep it going coz u gonna swipe that DC once it turns BIG FAT $$ 😉 jgn lupa belanja me moi hehehe..

  2. shirley says:

    no worry.. hehehe

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