I would love to share with you an articles from New Strait Times dated December 2, 2008, The Inner Growth Column by Bridget Menezes, author of Self-Empowerment. This is what she said on how to transform our thoughts and feelings :
It is not always easy to identify the origin of illness although we are becoming more adept at doing so these days.
In the same way, it has not always been easy to understand why one individual suddenly becomes crazy and commits acts of violence.
We need to examine our hearts and thoughts to see whether there are traces of negativity. When we begin to transform our thoughts and feelings, we are in effect, transforming global consciousness.
As we rid ourselves of desire, greed, ego and envy, we will have positive effect on mankind. Even thought there may be weaknesses within us, the healing process is gradually taking place.
The only way to break the chain of selfishness is to reach out to others, regardless of gain. Open your heart and life to opportunities. The laws of the universe are fixed principles, and when you give, you are bound to receive.
Those days, especially when i was a teenager i easily fall sick, but when i grow older and wiser, i noticed that my sickness was from my heart and my thought. I was young and i have hatred towards somebody i trust, love and i depend to. When you are a teenager, you thought you know everything but you don’t, maybe its easier to get noticed if you are sick or get into trouble.
The anger control my heart.. i could not breath, pain in my chess but its actually my feeling. Anger in my heart control my mind.. sending message to my whole body.. makes me numb.. cause me to faint..without reason… sometimes i let my anger our.. but expressing it to wrong people..make it even worse. My thought and heart were full of anger, ego, envy .. negatives are all over me but thank God i managed to get rid of it.. its a lie if its all gone.. i am human but at least i know how to get rid of it and slowly i becoming a better person.
I am not saying i am perfect… i am trying with God’s help to be channel of his love.. be a better person. I still get stressed, sicked, angry but in many ways God let me have all those feeling because God loves each and everyone of us. You can get any vacation rentals if you have money to do that but prayer is important.
Asked for God’s forgiveness, trust yourself, you can transform your thoughts and feelings into positive direction with Gods help. Avoid listening or making gossip..instead give opinion or advice, sometimes people mix up with gossip as a story.
Let yourself be the channel of God’s love.. peace on earth!